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:max_bytes(150000):strip_icc()/DoubleStraightLegStretch_annotated-9894e63b6e8044b58b9dc705b6e5c4d1.gif "How to Do Double Straight Leg Lifts in Pilates")
How to Do Double Straight Leg Lifts in Pilates
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POP Pilates on Twitter: "The double leg lift is one of the most popular pilates moves. Keeping a flat back will help maximize core engagement while having wide elbows and lifted shoulders
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Single Leg Bridge with Leg Lower/Lift – Robb Report
