Monique Cormack Nutrition - SOURCES OF OMEGA 3 | Omega-3 fatty acids are a family of fats. The three main omega-3s are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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What are Omega-3 Fatty Acids?
:max_bytes(150000):strip_icc()/omega-3-fatty-acids-5216288_FINAL-38c2e583d34141b68d1c61523e692f15.jpg "Omega-3 Fatty Acids: Foods, Benefits, Facts")
Omega-3 Fatty Acids: Foods, Benefits, Facts
