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Training focus, portrait and man with kettlebell workout, muscle building and fitness results, motivation or weightlifting. Gym equipment, bodybuilder Stock Photo - Alamy
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Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
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The 30-Day Total-Body Kettlebell Workout Challenge
