Stripping the bar and working at lighter weight enables your to perfect the movement. Spend time with the empty barbell - there is always… | Instagram
![Vertical weight lifting equipment. Close up of empty barbell bar without plates on rack in gym club. High quality equipment and gym maintenance. Selec Stock Photo - Alamy Vertical weight lifting equipment. Close up of empty barbell bar without plates on rack in gym club. High quality equipment and gym maintenance. Selec Stock Photo - Alamy](https://l450v.alamy.com/450v/2ptf0re/vertical-weight-lifting-equipment-close-up-of-empty-barbell-bar-without-plates-on-rack-in-gym-club-high-quality-equipment-and-gym-maintenance-selec-2ptf0re.jpg)
Vertical weight lifting equipment. Close up of empty barbell bar without plates on rack in gym club. High quality equipment and gym maintenance. Selec Stock Photo - Alamy
![Girl performs squats with an empty barbell in the gym, fitness, bodybuilding. Light. copyspace Stock Photo | Adobe Stock Girl performs squats with an empty barbell in the gym, fitness, bodybuilding. Light. copyspace Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/01/67/26/46/1000_F_167264688_OaAHoMxdsAFJjFTRDL0XvMeVL85eypOC.jpg)